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May 04, 2023

Try This 5-Minute Climbing Warm Up Before Your Next Sesh

Okay, be honest. Do you warm up before you climb? Do you do a few half-intentioned things and then jump on before being fully warm? And then do you wonder why things don't feel great on the wall?! Don't worry,...

Apr 27, 2023

Wanna Crush Your Next Project? Good News, Climber's Core Level 4 Is Here!

Wow, can you believe it?! We are just about to complete an entire month of core workouts! Did you do it? How do you feel? The best part of sticking to a program like this is being able to actually...

Apr 20, 2023

Try This 12-Minute Core Workout For Climbers - Level 3 Climber's Core

Wow, can you believe it?! We've made it to Level THREE of Climber's Core! You're already two levels deep and you're the hump onto the final two! In honor of the third level being released, here are three reasons why I've been...

Apr 13, 2023

Ready to Level Up? Strengthen Your Abs With Level 2 of Climber's Core

It's baaaaaaack! A week goes by pretty fast, huh?! Climber's Core Level 2 is live and ready for you! How did you do with Climber's Core Level 1? If you haven't tried it yet, I highly recommend popping back to...

Apr 06, 2023

Want a Stronger Core for Climbing? Start With This Level 1 Climber's Core Workout

One of my most requested classes is finally here: a Climber's Core series to help strengthen your core for climbing! I know I already shared our Ultimate Climber's Core Guide for those of you who want to read through and do the...